In this episode your host, Mary Jo Feely, discusses the nature of healing, and how intentional self-care choices impact your life.  Being mindful of the state of your physical, emotional, mental and spiritual health is essential in helping you discern the optimal ways to support your personal healing needs. When you open yourself up to the innate healing power contained within, you heal — body, mind, and spirit.  Experience a guided meditation to assist you in connecting with your Inner Healer, that aspect of you that nurtures and supports you throughout your life. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)

Guided Meditation - Connect with Your Inner Healer  (12:22-18:08)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care.  Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

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Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro