Ask Learn Heal
Energy Healing, Crystal Healing, Self-Care, Guided Meditations. In our fast-paced world many of us are looking for ways to improve our health and bring healing into our lives. Ask Learn Heal offers ways for you to learn how to embrace self-care and wellness through energy healing, crystal healing and guided meditations. Join host Mary Jo Feely in exploring ways to deepen your own ability to heal yourself.
Ask Learn Heal
Heart Seeds-Tending Your Inner Garden
Heart Seeds-Tending Your Inner Garden
To embrace wellness and self-care in a meaningful way, we need to be aware of the qualities that make us who we are. Some of our characteristics are positive and helpful, while others are invitations for deeper personal exploration and growth. In this episode your host, Mary Jo Feely, shares the similarities of planting and nurturing a garden with the courageous work of self-reflection and healing. Listen as she offers a process that can help you discover the seeds hidden within your own heart and experience a guided meditation in which she will help you learn how to nurture them.
Guided Meditation – Heart Seeds-Tending Your Inner Garden (14:26-26:26)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro